News & Blog

Your eyes are important, after all, you rely on them to see. More vital, your eyes are part of your body’s overall health and well-being,

As word of the opioid crisis continues to trouble and intrigue the country, drug experts are anticipating a new epidemic on the horizon. Stimulants like

A healthier life is in reach! In fact, the power to positively influence your health and well-being is in your hands. It is found in

If you follow the news at all, you have likely seen news reports regarding sleep. For years, eight hours was the magic number thought to

The National Institute of Mental Health reports that more than 18 percent of adults in the United States suffer from anxiety disorder. Of course, this

With the beauty of spring, come seasonal allergies, complements of budding trees and blooming flowers. If you are among the millions of people who suffer

Though fear of the sun and its effects continues to grow, healthy sun exposure is essential to your health and well-being. Nearly every day, a

Sometimes you get heartburn, like when you have pizza or tacos. Other times, it seems you have heartburn several times a week with no apparent

Lower back pain is something you’ve probably experienced at some point in your life. If you haven’t, you will likely experience it somewhere along the

While most of the time when cholesterol is mentioned, everyone thinks of the detrimental effects it can have on health. The truth is cholesterol is

One of the most prevalent New Year’s resolutions is eating healthier. Like many others, maybe you made healthy eating among your top priorities, along with

Living healthy is not a goal you can accomplish in a single day. It takes a long-term lifetime commitment. Even so, there are steps you